Private 1:1 Coaching

Three doors. One nervous system.

Precision work at the level of your autonomic nervous system — chosen by senior leaders, founders, and executives for whom their own physiological regulation is the one leverage point no advisor, operator, or technology can replace. Each door is a tailored engagement, calibrated to your biology, your role, and the real load you carry.

Choose Your Door

Three ways to come home to yourself.

Every engagement begins with a discovery call — because fit matters more than price. If a door isn't right for you, we'll say so.

— Door I.
The Opening
Starter · Six Weeks
€1,997
The first precise shift. The one that changes the next ninety days.

Six weeks that end with a nervous system you recognize again. Your mornings become yours — not the day's.

  • A nervous system you can trust under pressure for the first time in years
  • Sleep that actually restores — deep, uninterrupted, true
  • Clarity that returns within the first two weeks
  • The one leaking boundary identified and sealed
  • A diagnostic map of exactly where your energy has been going
  • The first inner practice you'll keep for life
  • Private materials built for your rhythm, your calendar, your real week
  • Direct access to Lily between sessions when the real moments arrive

The threshold. For leaders ready to glimpse what's possible before they commit to the full journey.

Book a Discovery Call
— Door II.
The Reconstruction
Deep Transformation · Three Months
€4,997
A season that rebuilds you from the inside out.

You end this chapter as the version of you your work has been waiting for. The body online. The mind a weapon of clarity. The life recalibrated.

  • A fully regulated nervous system — the kind that keeps you sharp under weight others cannot carry
  • Sleep architecture rebuilt — your body becomes a recovery machine, not a tired one
  • Hormonal and energetic rhythm restored (mood, body composition, drive, radiance)
  • Boundaries that no longer require effort — the right people stay, the draining ones self-select out
  • A body that moves, feels, and performs like someone a decade younger
  • The inner authority to make hard decisions without the aftermath they used to cost
  • One in-person immersion day with Lily — Paris or Dubai
  • WhatsApp direct access to Lily, the practitioner — not an assistant
  • Your permanent personal library of practices, built for your life — portable, yours
  • Partner session included if a key relationship is part of what's shifting

The season that returns your sovereignty. Chosen by leaders who have already tried the alternatives.

Book a Discovery Call
— Door III.
The Sovereign
Holistic Mastery · Six Months · Flagship
€9,997
The complete architecture. The life your career was supposed to buy you.

Six months of weekly 1:1 work that touches every system — body, mind, home, relationships, finances, hours. You emerge as a person your past self would not have believed possible.

  • Nervous system mastery — the state most leaders only touch for weeks becomes your baseline
  • Full-spectrum alignment — body, career, relationships, home, finances in resonance
  • The physical body you promised yourself years ago — built from the inside out
  • Deep, uninterrupted sleep — the kind of restoration most executives have not felt since their twenties
  • Hormonal, metabolic, and energetic rhythm at peak function
  • Boundaries that feel like elegance, not deprivation — the right things stay, the rest fall away
  • A partner relationship or chosen friendship deepened and included if desired
  • Two in-person immersions with Lily — Paris or Dubai — for the depth only possible in person
  • 24-hour concierge access during the engagement — a direct line for the moments that cannot wait
  • Your private curated library of practices, protocols, and personal materials — permanent, portable, yours
  • The private phone number no coaching client at any other level receives
  • Signature closing retreat with Lily to anchor the transformation into the next decade

The flagship. Reserved for three leaders per quarter. Chosen by founders, executives, and public figures for whom the system that is them is the single asset they refuse to leave to chance.

Request This Door

For governments, royal offices, and leadership teams enrolling multiple executives into The Sovereign or The Reconstruction, a dedicated institutional engagement is available on proposal. See the organizations page →

What a session looks like

Not therapy. Not training. Physiological precision.

A session is a targeted intervention at the level of your autonomic nervous system. We work with the real pressures of your week — a difficult board decision, a disrupted sleep architecture, a relational load consuming cognitive bandwidth — not to process their aftermath, but to identify where your physiological regulation is failing to buffer them.

Over the arc of your package we work on vagal tone, HPA-axis regulation, interoceptive accuracy, and the specific breathing, movement, and attentional protocols that restore prefrontal access under load. The practices are drawn from applied polyvagal theory, heart-rate-variability training, and the somatic and attentional traditions whose mechanisms are now independently validated by neuroscience.

You leave each session with one or two precise interventions calibrated to your physiology — not generic wellness advice. The arc is cumulative: measurable shifts in nervous-system regulation that compound into the baseline state from which your sharpest work has always emerged.

How to Begin

Start with one call.

Every engagement begins with a free 30-minute discovery call. We talk about where you are, what's shifting, and whether this is the right fit. No pressure, no sales pitch — if it isn't the right time or the right method, I'll say so.

Book a Discovery Call